According to Statista, as of January 2023, the UK’s active social media users were 57.1 million. This means that 84.4% of the UK’s population was on a social media platform…
How to Calm Booking Nerves
Ah, the (oh so annoying) jitters can creep up on us at any point and as many times as it likes. Models Direct know that whether you’re a new or…
Beat the Christmas Bulge – Top Tips for Getting Fit Again
For many of us, the festive season is an opportunity to enjoy special food and drink – and this year has certainly been no exception. Fitness models in particular may…
I’m thinking about modelling – what should I do?
Modelling is one of the most accessible jobs out there – including part-time or temporary work. However, prospective models shouldn’t go into the industry without a little prior knowledge. Nor…
Which foods give you the most energy?
We all experience a slump in energy levels, and varying food intake is often the chief culprit. There are “brain foods” and low calorie foods for people watching their weight,…