For many of us, the festive season is an opportunity to enjoy special food and drink – and this year has certainly been no exception. Fitness models in particular may…
When did you last update your modelling e-portfolio pictures? Three good reasons to do it now!
Perhaps you haven’t refreshed your modelling photographs recently but have been thinking about doing it again soon… There are many reasons why it is important you keep your e-portfolio pictures…
Which foods give you the most energy?
We all experience a slump in energy levels, and varying food intake is often the chief culprit. There are “brain foods” and low calorie foods for people watching their weight,…
Making the most of your look
Most people have at least one skill or talent. However insignificant that one talent might be, it should be used and not remain hidden. All models tend to have several…
When Did You Last Update Your Measurements/Statistics on Your ePortfolio?
We’re back with a gentle reminder for our models – when did you last update your measurements/statistics on your ePortfolio? Why are we asking this? Well, it’s quite important that…