It never feels good when you feel like you aren’t succeeding at something – and we have all been through this at some point in our lives. Some people send…
Simple exercises that really pay off
Are you one of the millions of people who pay a gym membership in January in a bid to sweat off the all too-familiar Christmas excesses? If you are, we…
Building Self-Confidence at Work
Are you feeling unconfident at work? Maybe overwhelmed? Perhaps uncomfortable? Is imposter syndrome kicking in? These feelings are not uncommon in the workplace. It happens, for various reasons, and can…
How to Feel Your Best This Holiday Season
Positive mind and positive vibes. Models Direct look into how you can feel your best now the holiday season is here (…and at any other time of the year too!)…
Summer Skin: Keeping Your Skin in Good Shape
It’s not just your body that needs to work out, your skin does too! If you think we mean that your cheeks need to do the deadlift or your forehand…