With the winter chill setting in, we’re in need of taking steps to support our immune system to keep our health anxieties in check and raise our chances of staying…
Alcohol
In this blog we’ll concentrate on something that a lot of you enjoy, whilst others can take or leave it. It’s a substance that has featured heavily throughout history, and…
Your social media
In a two -year period, we’ve been through- and seen – a lot. Perhaps too much. We’ve dealt with Covid, endured lockdowns, seen energy costs rise at a gobsmacking rate,…
Celebrating Rights and Inclusion with International Day of People with Disability
Bookmark this date in your diaries, everyone! The 3rd of December is a special day for celebrating the achievements and contributions of people with a disability across the globe. The…
New Year resolutions – Are they a thing of the past?
Well, this year has gone pretty quickly, hasn’t it? It seems only a couple of months ago when we were discussing summer wear, and how to stay safe in the…