The year is drawing to a close very soon and it’s that time where we might start to think about setting goals for the year ahead. Are you someone who…
How to Calm Booking Nerves
Ah, the (oh so annoying) jitters can creep up on us at any point and as many times as it likes. Models Direct know that whether you’re a new or…
Simple exercises that really pay off
Are you one of the millions of people who pay a gym membership in January in a bid to sweat off the all too-familiar Christmas excesses? If you are, we…
Models of Diversity
We see models pretty much every day. Sometimes we don’t see them as models, but more as craftily blended segments of an advert. Some models appear in the background, whilst…
Beat the Christmas Bulge – Top Tips for Getting Fit Again
For many of us, the festive season is an opportunity to enjoy special food and drink – and this year has certainly been no exception. Fitness models in particular may…